Thursday, May 16, 2013

Day 6 - May 9, 2013

Weight: 248 lbs

Today did not start well.  The scale put me a pound up.  I know these things fluctuate, but I know I ate less yesterday than on any given day before I started, yet the scale moved in the wrong direction.  By far the most frustrating part of dieting or eating healthy.  It has been the cause of many a fast food-junk food binge and relapse in the past.  This time I'm taking it all in stride.  I was up late night and ate some banana late as well.  I don't know the true cause of the scale moving in the wrong direction, but I'm not going to worry about it.  Perhaps, I'll have some breakfast sausage or have a smoothie (made with Almond milk instead of the Moo stuff) tomorrow for variety.

Breakfast was surprisingly enough eggs again.  Lunch was leftovers.  Non sequitur: it's getting hot in Vegas.

The white bean soup for dinner was tasty.  I strongly suggest using a blender or food processor, not an immersion blender for better consistency.   I think I could use a break from chicken.  Tomorrow = steak.


Breakfast:
2 boiled eggs
Yogurt (2 tbsp left over from feeding my son)
1 Tangelo


Lunch:
1.5 cups Roasted Tomato Basil Soup (leftover)
1 El Pollo Loco drumstick
16 oz water w/ lime juice

Dinner:
Tuscan White Bean and Garlic Soup (recipe from Food Network)
1 El Pollo Loco thigh
16 oz water w/ lime juice
16 oz water


Dessert:
1 pair
1 banana
16 oz. water


we'll see what the scale says tomorrow ...

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